0:00 – 10:00, complete (rest in time remaining): 12 – 9 – 6 Power Clean (M: 185/155/135/115, W: 115/105/95/75) Ring Dip 10:00 – 20:00 7:00 AMRAP 5 HSPU 10 Alternating Pistols (sub 10 ea leg step up, no bounce) 20:00 – 26:00 800 Meter Run, in time remaining: Max Ring Row * score time part...Read More