BCCF: 833-879-2223
Call BCCF Drop in Pricing
Drop InBook a Discovery Call
BCCF: 833-879-2223
Call BCCF Drop in Pricing
Drop InBook a Discovery Call

Day

September 24, 2014

Wednesday, September 24 2014

September 24, 20140
A. Bench Press 3 – 3 – 3 – 3 – 3 B. For Time: 10 Calorie Row 15 Pull-up + 20 Push-up 20 Calorie Row 15 Pull-up + 20 Push-up 30 Calorie Row 15 Pull-up + 20 Push-up 20 Calorie Row 15 Pull-up + 20 Push-up 10 Calorie Row 15 Pull-up + 20 Push-up...
Read More