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BCCF: 833-879-2223
Call BCCF Drop in Pricing
Drop InBook a Discovery Call

Day

October 8, 2014

Wednesday, October 8 2014

October 8, 20140
A. OLY – 3 Sets – 2 P. Snatch (@knee) + 2 Snatch (@knee) + 4 OHS B. 10:00 AMRAP 5 Power Snatch 5 OHS 30 Double-Unders (4:1) C. 50 Wipers (R+L=1 rep)
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