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BCCF:
833-879-2223
Call BCCF
Drop in
Pricing
Drop In
Book a Discovery Call
Get Started
About
What We Offer
Schedule
Pricing
Members
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Day
October 10, 2014
Friday, October 10 2014
October 10, 2014
Siteplicity
WOD
0
Lurong Challenge WOD #5 15 Minute AMRAP Men: Level III(3) 1 Squat Clean at 185 lbs 1 Muscle Up 2 Squat Cleans at 185 lbs 2 Muscle Ups 3 Squat Cleans at 185 lbs 3 Muscle Ups 4 Squat Cleans at 185 lbs 4 Muscle Ups …and so on Level II (2) 1 Squat Clean...
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