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BCCF:
833-879-2223
Call BCCF
Drop in
Pricing
Drop In
Book a Discovery Call
Get Started
About
What We Offer
Schedule
Pricing
Members
Contact
Day
October 13, 2014
Monday, October 13 2014
October 13, 2014
Siteplicity
WOD
0
A. Bench Press 3 – 3 – 3 – 3 – 3 B. Partner Row Repeats (each completes) 200 M / 300 M / 400 M / 500 M C. NFT – 100 Crunches
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