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BCCF:
833-879-2223
|
BCCFW:
833-879-9378
Call BCCF
Call BCCFW
Pricing
Free Class
Get Started
About
About BCCF Main
About BCCF West
What We Offer
Schedule
Schedule – BCCF Main
Schedule – BCCF West
Pricing
Pricing – BCCF Main
Pricing – BCCF West
Members
Contact
Day
October 21, 2014
Tuesday, Oct 21 2014
October 21, 2014
Siteplicity
WOD
0
A. Snatch Grip Press 5 – 5 – 5 – 5 – 5 B. For Time – 15:00 CAP 60 Cal Row 50 Burpee (jump to 6″ above reach) 40 T2B 30 Push Press
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