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BCCF:
833-879-2223
|
BCCFW:
833-879-9378
Call BCCF
Call BCCFW
Pricing
Free Class
Get Started
About
About BCCF Main
About BCCF West
What We Offer
Schedule
Schedule – BCCF Main
Schedule – BCCF West
Pricing
Pricing – BCCF Main
Pricing – BCCF West
Members
Contact
Day
October 24, 2014
Friday, Oct 24 2014
October 24, 2014
Siteplicity
WOD
0
22:00 Partner AMRAP – one work/one rest 8 Hang Power Clean (M-115/95/75, W-75/65/55) 8 Push Ups 8 Box Jumps *rotate after a completed round
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