Halloween: Come to Class in Costumes!!! A. 6:00 Dodge Ball vs. Coaches B. 6:00 Max team Sled pushes (ea rep = 25 Meters) C. 6:00 AMRAP 20 OH Lunge Stationary Steps (45/25) 15 GTOH with Plate 1 Shuttle Run D. 50 4-ct flutterkick holding plate – NFTRead More
Fill out the form for a Free Class
Where do you want us to send our membership pricing information?
