BCCF: 833-879-2223 | BCCFW: 833-879-9378
Call BCCF Call BCCFW Pricing
Free Class
BCCF: 833-879-2223 | BCCFW: 833-879-9378
Call BCCF Call BCCFW Pricing
Free Class

Day

November 7, 2014

Friday, November 7 2014

November 7, 20140
HAPPY BIRTHDAY COACH STEVE A. For Time 200 Meter Run 30 C2B Pull-up 400 Meter Run 50 WallBall 800 Meter Run 50 OHS (75/55) 400 Meter Run 30 Chin-over Bar Pull-up 200 Meter Run B. Accumulate 2:00 “L” sit – from Rings ENDURANCE For time: 20 Double OHS (KB – 20/12) 20 Double KB Swings...
Read More