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Day

November 25, 2014

Tuesday, November 25 2014

November 25, 20140
A. Work up to heavy HPC B. 4 Rounds for time: 500 Meter Row 20 Burpees (6″ above reach) 10 Hang Power Clean (M-155/135/115/95, W-105/95/75/65) 2:00 REST
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