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BCCF:
833-879-2223
|
BCCFW:
833-879-9378
Call BCCF
Call BCCFW
Pricing
Free Class
Get Started
About
About BCCF Main
About BCCF West
What We Offer
Schedule
Schedule – BCCF Main
Schedule – BCCF West
Pricing
Pricing – BCCF Main
Pricing – BCCF West
Members
Contact
Day
December 16, 2014
Tuesday, December 16 2014
December 16, 2014
Siteplicity
WOD
0
For Time 1000 Meter Row 40 DB Snatch (alt Arm – HAP) 750 Meter Row 30 DB Snatch 500 Meter Row 20 DB Snatch 250 Meter Row 10 DB Snatch
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