BCCF: 833-879-2223
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BCCF: 833-879-2223
Call BCCF Drop in Pricing
Drop InBook a Discovery Call

Day

December 24, 2014

Wed, Dec 24 2014

December 24, 20140
BOX CLOSES AT 1:00 A. Strength – Pick a Move (Bench/Press/Squat) 5 – 4 – 3 – 2 – 1 B. 3 Rounds – 4:00 AMRAP / 2:00 REST RD #1 – 7 P. Press (Pick a weight) & 7 Box Jump (24/20) RD #2 – 7 Box Jump & 7 T2B RD #3 –...
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