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BCCF: 833-879-2223
Call BCCF Drop in Pricing
Drop InBook a Discovery Call

Day

February 4, 2015

Wednesday, February 4 2015

February 4, 20150
A. Strength- 5 rounds: HHang PSn+Above Knee PSN+ PSn B. 3 Rounds for Max Reps of each: 2:00 Power Snatch (95/65) 2:00 Box Overs (24/20) 1:00 REST C. Core NFT – 100 Crunches
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