BCCF: 833-879-2223
Call BCCF Drop in Pricing
Drop InBook a Discovery Call
BCCF: 833-879-2223
Call BCCF Drop in Pricing
Drop InBook a Discovery Call

Day

February 13, 2015

Friday, February 13 2015

February 13, 20150
A. Strength – 5 rounds – P Press + P. Jerk + Split Jerk For Time: 20 Box Overs (24/20) 40 T2B 20 Box Overs (24/20) 40 Push Press (95/65) 20 Box Overs (24/20) 40 Cal Row 20 Box Overs (24/20)
Read More