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BCCF: 833-879-2223 | BCCFW: 833-879-9378
Call BCCF Call BCCFW Pricing
Free Class

Day

February 13, 2015

Friday, February 13 2015

February 13, 20150
A. Strength – 5 rounds – P Press + P. Jerk + Split Jerk For Time: 20 Box Overs (24/20) 40 T2B 20 Box Overs (24/20) 40 Push Press (95/65) 20 Box Overs (24/20) 40 Cal Row 20 Box Overs (24/20)
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