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BCCF: 833-879-2223
Call BCCF Drop in Pricing
Drop InBook a Discovery Call

Day

February 26, 2015

Thurs, Feb 26 2015

February 26, 20150
A. Strength: 5 – 5 – 5 – 5 – 5 Bent over Row B. 12:00 AMRAP 200 Meter Row 20 KB Swings (24/16) 20 Ring Push-ups C. TGU – 4:00
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