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BCCF:
833-879-2223
|
BCCFW:
833-879-9378
Call BCCF
Call BCCFW
Pricing
Free Class
Get Started
About
About BCCF Main
About BCCF West
What We Offer
Schedule
Schedule – BCCF Main
Schedule – BCCF West
Pricing
Pricing – BCCF Main
Pricing – BCCF West
Members
Contact
Day
March 7, 2015
Saturday, March 7 2015
March 7, 2015
Siteplicity
WOD
0
16:00 AMRAP 20′ OH lunge to PU Station (45/25) 5 Strict Pull-ups 15 HR Push-ups 20′ OH lunge to PU Station :30 REST
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