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Pricing – BCCF West
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BCCF:
833-879-2223
|
BCCFW:
833-879-9378
Call BCCF
Call BCCFW
Pricing
Free Class
Get Started
About
About BCCF Main
About BCCF West
What We Offer
Schedule
Schedule – BCCF Main
Schedule – BCCF West
Pricing
Pricing – BCCF Main
Pricing – BCCF West
Members
Contact
Day
April 8, 2015
Wed, April 8 2015
April 8, 2015
Siteplicity
WOD
0
A. Skill Work: Ropes/Pistols B. 5 Rounds for max Reps: 1:00 Pistols (alternating) 1:00 Box Overs (24/20) 1:00 Rope Climb 1:00 REST
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