BCCF: 833-879-2223
Call BCCF Drop in Pricing
Drop InFree Class
BCCF: 833-879-2223
Call BCCF Drop in Pricing
Drop InFree Class

Day

April 8, 2015

Wed, April 8 2015

April 8, 20150
A. Skill Work: Ropes/Pistols B. 5 Rounds for max Reps: 1:00 Pistols (alternating) 1:00 Box Overs (24/20) 1:00 Rope Climb 1:00 REST
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