A. OLY – 3 Sets – 2 P. Snatch (@knee) + 2 Snatch (@knee) + 4 OHS B. 10 Rounds for time: 5 Power Snatch (M:135/115/95,W:95/75/65) 10 WallBall (20/14) 20 Double-Unders (3:1) C. 50 Wipers (R+L=1 rep)Read More
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