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BCCF: 833-879-2223
Call BCCF Drop in Pricing
Drop InBook a Discovery Call

Day

April 17, 2015

Friday, April 17 2015

April 17, 20150
20:00 AMRAP 10 Push Press (95/65) 15 Front Squat 20 Crunches 30 Bar Jumps (over=1, back=2) 1:00 REST B. Mobility – Wall Squat + splits
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