A. A.R.E. Squat Therapy (PVC-OH)/WU OHS B. 3:00 to find Max UB DU set C. For Time: 10-9-8-7-6-5-4-3-2-1 OHS (95/65) 1-2-3-4-5-6-7-8-9-10 Ring Row * 20 Double Under after each round D. Max High PlankRead More
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