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BCCF:
833-879-2223
|
BCCFW:
833-879-9378
Call BCCF
Call BCCFW
Pricing
Free Class
Get Started
About
About BCCF Main
About BCCF West
What We Offer
Schedule
Schedule – BCCF Main
Schedule – BCCF West
Pricing
Pricing – BCCF Main
Pricing – BCCF West
Members
Contact
Day
April 29, 2015
Wednesday, April 29 2015
April 29, 2015
Siteplicity
WOD
0
A. 20:00 EMOM Odd – 15 WallBalls Even – 15 Burpees B. NFT – 3 rounds 1:00 Plank + 25 Ab Mat Sit-ups
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