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BCCF:
833-879-2223
|
BCCFW:
833-879-9378
Call BCCF
Call BCCFW
Pricing
Free Class
Get Started
About
About BCCF Main
About BCCF West
What We Offer
Schedule
Schedule – BCCF Main
Schedule – BCCF West
Pricing
Pricing – BCCF Main
Pricing – BCCF West
Members
Contact
Day
May 7, 2015
Thursday, May 7 2015
May 7, 2015
Siteplicity
WOD
0
A. 14:00 AMRAP 30 WallBalls (20/14) 200 Meter Run (or 3 Laps) 10 Shoots (over&back=1) B. 4-5:00 on Foam Rollers
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