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BCCF:
833-879-2223
Call BCCF
Drop in
Pricing
Drop In
Book a Discovery Call
Get Started
About
What We Offer
Schedule
Pricing
Members
Contact
Day
May 18, 2015
Monday, May 18 2015
May 18, 2015
Siteplicity
WOD
0
5 Rounds – 3:00 work/3:00 rest 20 Box Jumps (24/20) 5 Clean & Jerk (M:155/135/115, W:105/95/75) Max Front Squat in time remaining *score Front Squat Reps
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