A. For time: 25 K2E & 25 Ring Push-ups 200 Meter Run 20 K2E & 20 RPU 400 Meter Run 15 K2E & 15 RPU 600 Meter Run 10 K2E & 10 RPU 800 Meter run 5 K2E & 5 RPU B. MobilizeRead More
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