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BCCF:
833-879-2223
Call BCCF
Drop in
Pricing
Drop In
Book a Discovery Call
Get Started
About
What We Offer
Schedule
Pricing
Members
Contact
Day
May 29, 2015
Friday, May 29 2015
May 29, 2015
Siteplicity
WOD
0
A. 4 Rounds for time 250 Meter Row 15 KB Swings (24/16kg,American) 25 Ab Mat Sit-ups 15 KB Swings 250 Meter Row 1:00 REST B. NFT – 20 TGU (HAP)
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