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About BCCF Main
About BCCF West
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Schedule – BCCF West
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Pricing – BCCF Main
Pricing – BCCF West
Members
Contact
BCCF:
833-879-2223
|
BCCFW:
833-879-9378
Call BCCF
Call BCCFW
Pricing
Free Class
Get Started
About
About BCCF Main
About BCCF West
What We Offer
Schedule
Schedule – BCCF Main
Schedule – BCCF West
Pricing
Pricing – BCCF Main
Pricing – BCCF West
Members
Contact
Day
June 8, 2015
Monday, June 8 2015
June 8, 2015
Siteplicity
WOD
0
6 Rounds for max reps: 1:00 KB SDLHP :30 REST 1:00 HSPU :30 REST 1:00 Front Rack Lung Steps (w/KB) :30 REST
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