HAPPY 4th of JULY!!! “WHITE” Five rounds for Time: 15′ Rope climb, 3 ascents 10 Toes to bar 21 Walking lunge steps with 45lb plate held overhead Run 400 meters U.S. Army First Lieutenant Ashley White, 24, of Alliance, OH, assigned to the 230th Brigade Support Battalion, 30th Heavy Brigade Combat Team, North Carolina National...Read More
Fill out the form for a Free Class
Where do you want us to send our membership pricing information?
