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BCCF:
833-879-2223
Call BCCF
Drop in
Pricing
Drop In
Free Class
Get Started
About
What We Offer
Schedule
Pricing
Members
Contact
Day
July 16, 2015
Thursday, July 16 2015
July 16, 2015
Siteplicity
WOD
0
A. Work up to Heavy Power Snatch for Day B. 3 Rounds for time: 25 Cal Row 15 Box Jumps (24/20) 10 Power Snatch (135/95) C. Mobilize
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