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BCCF: 833-879-2223
Call BCCF Drop in Pricing
Drop InFree Class

Day

July 30, 2015

Thursday, July 30 2015

July 30, 20150
A. Bench Press 10 – 10 – 10 (increasing) B. 8 Rounds for Time 200 Meter Run 10 Box Jumps (24/20) 10 T2B
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