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BCCF:
833-879-2223
Call BCCF
Drop in
Pricing
Drop In
Book a Discovery Call
Get Started
About
What We Offer
Schedule
Pricing
Members
Contact
Day
October 20, 2015
Tuesday, October 20 2015
October 20, 2015
Siteplicity
WOD
0
Partner WOD – one completes round/one rests 30:00 AMRAP 21 Double Unders (3:1 singles) 14 Front Squats (75/55) 7 Pull-ups 100 Meter Sprint
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