Partner “Weston” – 6 Rounds for time Row 1000 meters 200 meter Farmer carry, 45 pound dumbbells 45 pound dumbbell Waiter walk, 50 meters, Right arm 45 pound dumbbell Waiter walk, 50 meters, Left arm *each partner completes 3 Rounds: one row/one DB work Switch after each finishesRead More
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