A. DB Snatch 3 – 3 – 3 – 3 – 3 (each arm/increasing weight) B. For Time (15:00 Cap)(Angie Style) 60 DB Snatch (HAP) 60 WallBalls (20/14) *Starting with and EMOM: 5 T2B C. Group Mobilization (foam/band/etc)Read More
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