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BCCF:
833-879-2223
Call BCCF
Drop in
Pricing
Drop In
Book a Discovery Call
Get Started
About
What We Offer
Schedule
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Day
January 26, 2016
Tuesday, January 26 2016
January 26, 2016
Siteplicity
WOD
0
A. Strength – Front Squat 5 – 5 – 5 (From Rack) B. 7 Rounds for Time 6 Burpee 5 T2B 4 Hang Power Clean (H.A.P.) 3 Front Squat 2 Strict HSPU 1 Rope Climb
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