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BCCF: 833-879-2223
Call BCCF Drop in Pricing
Drop InBook a Discovery Call

Day

February 4, 2016

Thurs, Feb 4 2016

February 4, 20160
A. Olympic – Power Snatch 7 x 1 (increasing) B. 2011/2014 Open WOD – 10:00 AMRAP 30 Double Unders 15 P. Snatch (75/55) C. NFT – 50 AB Mat Sit-up (:03 sec up and down)
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