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BCCF: 833-879-2223
Call BCCF Drop in Pricing
Drop InBook a Discovery Call

Day

February 13, 2016

Saturday, Feb 13 2016

February 13, 20160
A. 7 Rounds (21:00 Total minutes) – :30 Work/:30 REST KB Swing (24/16) Thruster (75/55) KB SDLHP B. 10:00 Sprint 20 Meters, Jog Back Repeats
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