A. 5:00 to work up to Heavy Thruster (from Rack) B. 4:00 AMRAPs with 2:00 REST #1 – 5 T2B + 10 Thruster (95/65) #2 – 10 Thruster + 20 DU #3 – 20 DU + 5 T2B #4 – 5 T2B + 10 Thruster + 20 DURead More
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