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BCCF: 833-879-2223
Call BCCF Drop in Pricing
Drop InBook a Discovery Call

Day

April 8, 2016

Friday, April 8 2016

April 8, 20160
A.  3 x 5:00 AMRAP w/ 3:00 REST 7 KBSDLHP (HAP) 5 Push Ups (chest to deck) 7 KB Swing (american) 5 Push Ups (chest to deck) B.  10 Tire Flips  Each – NFT
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