Complete Work in the time limit, rest in remaining time: 0-5:00 100 AB Mat Sit-ups 5-10:00 80 WallBalls (20/14) 10-15:00 60 Box Overs (24/20) 15-20:00 40 DB Snatch (HAP, alt arms) *score completed total reps (280 is perfect)Read More
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