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BCCF:
833-879-2223
|
BCCFW:
833-879-9378
Call BCCF
Call BCCFW
Pricing
Free Class
Get Started
About
About BCCF Main
About BCCF West
What We Offer
Schedule
Schedule – BCCF Main
Schedule – BCCF West
Pricing
Pricing – BCCF Main
Pricing – BCCF West
Members
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Day
May 14, 2016
Saturday, May 14 2016
May 14, 2016
Siteplicity
WOD
0
2016 Regional Ind Event #4 & Ind Event #6 Mash-up For Time: 1000 Meter Row 1:00 REST, then: 4 Rounds: 28 Pistols (Mod 1/2 Reps) 15 Power Cleans (115/75) 1:00 REST after 4 Rounds, then: 500 Meter Row 50 Burpees
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