Day

May 18, 2016
Groups of 3 – 25:00 Total work Time – one work at a time:      A.  5:00 Sled Pushes – 25 meters      1:00 REST      B.  5:00 Farmer Carry – 20 Meter      1:00 REST      C.  5:00 100 Meter Sandbag Runs (50/30)      1:00 REST      D.  5:00 Tire Flips      1:00 REST...
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