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BCCF: 833-879-2223
Call BCCF Drop in Pricing
Drop InBook a Discovery Call

Day

May 21, 2016

Saturday, May 21 2016

May 21, 20160
A.  Strength – 5 Rounds:  1 Press + 2 P Press + 3 P Jerk B.  10:00 AMRAP      10 Burpee      8 T2B      6 STOH (Pick a weight- from ground) C.  CORE – coaches Choice
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