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Day

June 20, 2016

Monday, June 20 2016

June 20, 20160
A.  Emom Push Press + split Jerk B.  5 Rounds – 3:00 Work/3:00 Rest 250 meter row 7 STOH (Rack…M:155/135/115,W:105/95/75) *max cal ABike
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