A. Warm Up Deadlift to WOD Weight B. 5 Rounds of 3:00 WORK/3:00 REST 200 Meter Sprint 5 Deadlifts (HAP) 15 Push-ups *Max T2B in time remaining (score total across 5 sets)Read More
Fill out the form to book a discovery call
Where do you want us to send our membership pricing information?