A. 10:00 Death by Strict Pull-ups B. 10:00 OT2:00: 50 Meter Sled Push C. 10:00 AMRAP 20 Meter Lunge Step 10 Meter Burpee Broad Jumps 10 Meter HW Walk (:30 HS Hold/shoulder taps: wall facing) NOTE: break into groups each location, 1:00 transition b/t ABCRead More
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