A. For max Reps 5:00 TGU 4:00 KB Thruster (even out reps on each side)(24/26 kg) 3:00 KB Swing (American) 2:00 KBSDLHP 1:00 KB thruster (:30 on each side) B. Break classes into teams 5:00 max tire flips ***ALL CLASSES CAN CHOOSE B/T WOD OR ENDURANCE***Read More
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