A. Work up to heavy P. snatch B. On a running clock: 0-10:00 50 T2B + 5 P. Snatch (M:185-95, W: 125-65) *rest in time remaining (goal to go fast) 10:00-30:00 200 DU (mod 200 singles) 100 DB Snatch (hap) 200 DU (200 single mod)Read More
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