A. Hang Squat Clean technique/Build to heavy HSC B. In 20:00: 1 Mile Run Buy-in, AMRAP in time remaining: 15 HSC (95/65) 13 HSC (135/95) 11 HSC (185/125) 9 HSC (225/155) 7 HSC (275/180) 5 HSC (Heavy as possible) *50 Double Unders after each setRead More
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