Day

November 5, 2016
25:00 AMRAP – Partner WOD – One Work/One Rest 5 Strict Pull-up (each, one goes then other) 10 Meter HSW or 10 Meter Wheelbarrel Walk (each) 10 Weighted Box Step Ups (each) *4x during the WOD complete 10/8 Cal AB (each) **both AB Cal completed w/in 1:00 or penalty ***penalty is immediately repeating that set...
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