A. Work up to Heavy Clean – 4 to 5 attempts (after warm up) B. Clean Pulls at Heavy Clean Weight 3 – 3 – 3 C. Open WOD 14.4 – 14:00 AMRAP 60 Cal Row 50 T2B 40 WB (20/14) 30 Power Clean (135/95) 20 MURead More
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