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Schedule – BCCF West
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Pricing – BCCF Main
Pricing – BCCF West
Members
Contact
BCCF:
833-879-2223
|
BCCFW:
833-879-9378
Call BCCF
Call BCCFW
Pricing
Free Class
Get Started
About
About BCCF Main
About BCCF West
What We Offer
Schedule
Schedule – BCCF Main
Schedule – BCCF West
Pricing
Pricing – BCCF Main
Pricing – BCCF West
Members
Contact
Day
December 20, 2016
Tues, Dec 20 2016
December 20, 2016
Siteplicity
WOD
0
A. Strength – Push Press 5 – 4 – 3 – 2 – 1 B. 3 Rounds – 4:00 AMRAP / 2:00 REST RD #1 – 5 P. Press (Pick a weight) & 5 Box Jump (30/24) RD #2 – 5 Box Jump & 5 T2B RD #3 – 5 T2B &...
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